The goal is not to just think or believe
We are not unworthy
We are not unlovable
We are not alone
We are not inadequate
We are not failures
We are not victims
No, the real goal is to believe and truly understand
Deep down in our bodies, hearts and minds that
We were and are lovable
We have never been truly alone
We have always been worthy
We have always been adequate
We have been successful
And last but not least
We have never been nor ever are a victim
Never Ever
(that is just a story we tell ourselves
and keeps us stuck)
And
We have been and are truly loved now
Forever and always
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